Saturday, August 1, 2009
A Birdie Told Me
I have been pondering this for a few days and have decided to just get it together. As most of you know I have a variant of Narcolepsy with Severe Cataplexy. I got this when I was 39...so for me turning 40 was like turning 80. What I have learnt the last few years is that I am so sedentary that the weight just keeps slowly coming on.I have really not felt well lately and have decided to get this under control. I have been following Anne over at http://carbtripper.blogspot.com/ She has inspired me to start a second blog which I have decided to call Me, My Four Chins, and I.
I am not dieting, it is a lifestyle change and living within my limitations. Most of all it is about me being consistant. It needs to be held in the same regard as taking
my medications everyday. I hope you want to come and visit and encourage me along this path. I am not sure where it will lead to...maybe I can walk a little further, faster, or longer. Maybe I can just live with a little more ease. Wish me luck.